Counting Calories Southern Style

Trisha's trainer, Billie Jo, comes to Trisha's kitchen to learn how to make surprisingly healthy Southern recipes -- but still doesn't let her get out of her daily workout. Trisha makes Corn Flake Chicken, Winter Veggie Soup, with a side Greek Salad, and every meal needs a little dessert, Betty's Apple Ambrosia. (Episode: YW0212H)

Recipes from this episode
All Trisha's Southern Kitchen Recipes