Season 11, Episode 4

Healthy Kickstart

After years on tour with husband Garth Brooks, Trisha Yearwood is looking forward to settling back into a routine. Always on the search for a fun workout, Trisha invites her friend, Natalie, to check out the hippest new workout -- goat yoga! Later, they head back to the kitchen to cook a well-deserved lunch that includes Baked Green Bean Fries, Garlicky Shrimp in Crispy Tortilla Cups and a Goddess Brown Rice Bowl. Over Crustless Apple Pie with Granola Frozen Yogurt, they also reminisce about their day and other crazy workouts they've done in the past.

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