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SHOPPING LIST
NOTE: Total amounts needed for certain ingredients are stated in parentheses, just in case you already have these items in your kitchen and do not need to buy them.
STAPLE PANTRY ITEMS (Always make sure you have these staples on hand - these are essential ingredients you should always need.)
Salt, preferably kosher
Ground black pepper
Oils (extra-virgin or virgin olive oil, corn, vegetable)
All-purpose flour
Granulated sugar
Jar preminced garlic
Cooking spray
Unsalted butter
PRODUCE
2 onions (2 cups chopped)
2 bunches celery (2 celery stalks, chopped plus 1 cup chopped)
1 green bell pepper
2 pounds red potatoes
1 bunch carrots (1 cup chopped)
1 bag watercress leaves (4 cups)
1 red onion (2 tablespoons minced)
2 limes (2 tablespoons fresh lime juice)
1/2 bunch cilantro (2 tablespoons chopped)
1 jalapeno (1 tablespoon finely chopped)
FRUITS
2 ripe pears
2 ripe mangos (1 cup diced)
2 ripe California avocados (1 cup diced)
MEATS, POULTRY & SEAFOOD
1 pound boneless skinless chicken breasts
2 links andouille sausage
1 (2-pound) pork loin
PANTRY GOODS (herbs, spices, breadcrumbs, seeds, oils, nuts, canned goods, etc)
1 jar dried thyme (1 teaspoon)
1 jar dried oregano (1 teaspoon)
1 jar bay leaves (2 bay leaves)
1 jar onion powder (1/2 teaspoon)
1 jar garlic powder (1/2 teaspoon)
1 jar mustard powder (1/2 teaspoon)
1 jar cayenne pepper (1/4 teaspoon)
2 (1-quart) containers reduced-sodium chicken broth (5 1/2 cups)
1 container reduced-sodium tomato juice (2 cups)
1 package rice (2 cups cooked)
1 bottle Sherry vinegar
1 bottle Sherry (1/2 cup)
1 jar dried sage (2 tablespoons)
1 jar salt-free garlic and herb seasoning (1 tablespoon)
1 container pine nuts (2 tablespoons)
1 (10-ounce) box couscous
1 jar ground cumin (1/4 teaspoon)
1 bottle hot chile oil (1 tablespoon)
CHEESE & DAIRY
1 chunk Parmesan (1/4 cup freshly grated)
4 ounces crumbled goat cheese
BREADS, CAKES & PASTRIES
MISCELLANEOUS
1 (10-ounce) package frozen okra
OTHER (specialty items, special equipment, tools, etc)


