Two if By Land, Two if By Sea Gameplan

MENU: TWO IF BY LAND, TWO IF BY SEA

Day 1
Roasted Wild Salmon with Tomatoes, Basil and Capers
Parmesan-Crusted Cauliflower Rice

Day 2
Pork Chops in Creamy Champagne Sauce
Raisin Bread with Mascarpone and Pears

Day 3
Salmon Quesadillas
Sun-dried Tomato Guacamole

Day 4
Singapore Pork Satay
Lemon Curry Rice

Meal #1
Roasted Wild Salmon with Tomatoes, Basil and Capers

• Season salmon with salt and pepper, lemon and herb seasoning and place onto a baking sheet. Place into oven and bake.


• Make brown rice according to directions.


• Add to bowl the chopped tomatoes, chopped basil, capers and salt and pepper.


• Serve 4 of the salmon fillets with the tomato mixture. Serve with half of the rice and all of the cauliflower. Reserve the rest for another meal.

Parmesan-Crusted Cauliflower Rice

• Place cauliflower florets on baking sheet and sprinkle with cheese.


• Place into oven and bake. Serve with rice and salmon.

Meal #2
Pork Chops in Creamy Champagne Sauce

Meal #3
Salmon Quesadillas

• Toss salmon pieces with chili.


• Top tortillas with cheese, salmon, sliced pickled jalapenos and another tortilla.


• Place on hot griddle and cook until cheese melts.


• Remove from griddle, cut and serve with guacamole. Enjoy!

Sun-dried Tomato Guacamole

• In a blender, combine avocado, sundried tomatoes and lime juice and process.


• Fold in cilantro and season with salt and pepper.


• Serve with quesadillas.

Meal #4
Singapore Pork Satay

• Skewer alternating cut reserved pork chops and onion.


• Brush with teriyaki sauce and roll skewers in sesame seeds.


• Place skewers on griddle pan and cook. Serve with rice.

Lemon Curry Rice

• Heat reserved rice with chicken broth.


• Add curry powder, cumin, raisins, pistachios, zest and cilantro.


• Season with salt and pepper. Serve with pork and enjoy!