black bean sauce
see bean sauces; bean pastes
From The Food Lover's Companion, Fourth edition by Sharon Tyler Herbst and Ron Herbst. Copyright © 2007, 2001, 1995, 1990 by Barron's Educational Series, Inc.
This deliciously simple dish is the perfect picnic side. Amazingly, there’s no oil or other fat added to it -- meaning it's fat-free. Instead, you get tons of fiber from the beans, corn and other veggies. A touch of pineapple adds a sweetness to combo, too.
Black beans make a killer veggie burger in this easy recipe from Ree Drummond.
Besides being the perfect orange-and-black color combination, these enchiladas can also feed a crowd for Halloween.
You don’t have to bake ghoulish cupcakes or serve garlicky anti-vampire snacks to throw a good Halloween bash.
Black raspberries are only in season for a short time (June and July) but if you can find them, make a homemade granita -- an easy, healthy summer dessert.
Beans are one of the oldest foods known to humanity and it’s no wonder why. With the multitude of varieties, versatility and nutritional benefits, what more can you ask for?
Rumor has it they’re incredibly hard to shell so I’ve avoided fava beans in the past. As it turns out I was worried over nothing.