Chinese artichoke


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From The Food Lover's Companion, Fourth edition by Sharon Tyler Herbst and Ron Herbst. Copyright © 2007, 2001, 1995, 1990 by Barron's Educational Series, Inc.

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It's worth breaking through artichokes' spiky exteriors to get to their delicately flavored leaves and hearts.

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Chinese Takeout: What Are The Healthiest Picks?

This popular takeout fare tends to be on everyone’s speed dial. But before placing your next order, review the menu and jot down the healthiest options. It’s always good to be prepared, especially when that deep fried egg roll is calling your name!