see hearts of palm
From The Food Lover's Companion, Fourth edition by Sharon Tyler Herbst and Ron Herbst. Copyright © 2007, 2001, 1995, 1990 by Barron's Educational Series, Inc.
Jesse Palmer is the host of Holiday Baking Championship.
You may have spied "palm oil" on an ingredient label or stumbled across the name in a food news story. Here's the scoop on this new oil that's replacing the trans fats in your packaged junk foods.
To honor American Heart Month, our friends at Foodnetwork.com are dishing out recipes that are low in cholesterol but high in flavor. Check out their favorites -- plus, see which seven foods can help lower cholesterol and eight simple steps for better heart health.
Beans, beans are good for your heart—and so are peas and lentils! A new study concluded that beans, peas and lentils can help lower your risk of heart disease. Here are some delightful legume-filled dishes to include in your healthy eating plan
Looking for a way to make the most of your workouts? Try a heart-rate monitor on for size.
Eight easy steps for better health
A heart-healthy diet limits saturated fat, trans fat and dietary cholesterol. Find out what foods to add to your routine with these tips.
Yes, Greek yogurt makes an awesome breakfast, a fabulous snack and a protein-packed dessert. But this yogurt is capable of so much more!