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From The Food Lover's Companion, Fourth edition by Sharon Tyler Herbst and Ron Herbst. Copyright © 2007, 2001, 1995, 1990 by Barron's Educational Series, Inc.

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Robin's Healthy Take: Coconut Shrimp

Robin puts a healthy spin on coconut shrimp for less than 200 calories per serving.

Robin's Healthy Take: Healthier Chips

Deep-fried chips are out; healthy, baked chips are in, like Robin Miller's kale chips, maple sweet potato chips and curried potato chips.

Robin's Healthy Take: DIY Tacos

Make tonight a taco night: Tacos are easy to prepare, and easy to make healthy, plus they're a guaranteed crowd-pleaser.

Robin's Healthy Take: Egg Rolls

Take-out egg rolls aren't the healthiest fare, but Robin's lightened-up, baked-not-fried recipe is just the thing to soothe your cravings without busting your waistline.

Robin's Healthy Take: Boardwalk Food

Robin Miller is on the boardwalk with her family and is sharing her tips for feeding your kids healthy snacks while on vacation.

Robin's Healthy Take: Football Snacks

Get ready for football season with Robin's healthy football snacks: black bean guacamole, chicken fingers and a broccoli-cheese calzone.