From The Food Lover's Companion, Fourth edition by Sharon Tyler Herbst and Ron Herbst. Copyright © 2007, 2001, 1995, 1990 by Barron's Educational Series, Inc.
Discover the benefits and controversies surrounding soy.
Soy isn’t just found in edamame and tofu, it’s in a variety of foods that you might not be aware of. Here’s some helpful info on the different forms of soy and why some kinds may be better for you than others.
The popularity of the pea is nothing new, but we've got healthy updates on some old favorites like split pea soup -- plus, new ways to try them.
Get the facts about the pea protein trend.
Make mom a veggie-loaded, bright green soup for Mother's Day.
Make a light, fresh spring pea salad for a weeknight meal or a special-occasion dinner.
A true farmers’ market find: Tender pea shoots are too delicate and perishable for the supermarket. Use them in our easy summer roll recipe.
Green peas are sitting in natural little packages just waiting to be plucked. Visit your local farmers' market and dive into a basket of this spring treasure.