substitutions Pinterest Facebook Twitter Email see Substituting Ingredients, page 772; Pan Substitution Chart, page 777. From The Food Lover's Companion, Fourth edition by Sharon Tyler Herbst and Ron Herbst. Copyright © 2007, 2001, 1995, 1990 by Barron's Educational Series, Inc. Keep Reading Next Up Mexican Cooking 101: Terms and Substitutions Mexican Made Easy's Marcela Valladolid shares her dictionary for making Mexican cooking a breeze. Disguising a Meat Substitute with Vegetarian Parm Heroes The Veggie Table: Easy Egg Substitutes Searching for a Sugar Substitute? Five Alternatives to Classic Sugar Alternative sweeteners lend a different flavor to foods and can have a few health benefits, too. Nutrition News: Rethink Kids and Peanuts, a New Sugar Substitute, Organics Under Fire A new sugar substitute, allulose, is on the horizon; the guidance shifts on kids and peanuts; and is organic produce a waste of money?