From The Food Lover's Companion, Fourth edition by Sharon Tyler Herbst and Ron Herbst. Copyright © 2007, 2001, 1995, 1990 by Barron's Educational Series, Inc.
There’s so much misinformation swarming around about breakfast. Get the facts straight about this important meal.
Are you shrimp lover but not sure if the shellfish is the smartest seafood choice? It's time to dispel the biggest myths about these tiny (and tasty) crustaceans.
There are so many misconceptions swirling around eggs. I hear egg chatter in crowded elevators or at dinner parties—folks so proud about tossing that golden yolk. The next time you find yourself in the midst of an egg conversation, pipe in with these egg-cellent facts.
There are so many "facts" about tea out there, how do you know what to believe? Our RD gets to the bottom of the most common facts and myths about tea.
Lifestyle and its impact on metabolism is always a hot topic. Find out what really affects how your body runs.
Learn all-new ways to turn everyday oats into dinner and even a drink.
Vegetarians are often seriously misunderstood. It’s time for some of the most common vegetarian myths to be debunked!
The juicing craze is still going strong, but many folks are still doing it for all the wrong reasons. If you love juicing, make sure you’ve got all the facts.