wheat berries


see wheat

From The Food Lover's Companion, Fourth edition by Sharon Tyler Herbst and Ron Herbst. Copyright © 2007, 2001, 1995, 1990 by Barron's Educational Series, Inc.

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Meet This Grain: Wheat Berries

Wheat berries are a true whole grain! You may not recognize the name, but without these kernels there would be no flour.

5 Ingredients: Wheat Berry Burgers

Are you loving wheat berries but tired of only using them only in salads? Try this super-delish wheat berry burger, which calls for only five ingredients.