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The Essence of Emeril

Light and Healthy

Episode EE0922

If you think light and healthy meals are not flavorful then you need to try cooking it up Emeril style. Emeril shows viewers why cooking light and healthy should be on the top of your list. He gets started with steamed baby bok choy, broiled salmon and a warm roasted tomato lemon vinaigrette. Then it’s a grilled pork tenderloin with grilled pineapple salsa and minted sugar snap peas. It’s just the right combination of sweet and salty. There’s no flavor lost in this episode!

Sundays at 9pm/8c

Food Network Star

Watch a season unlike any other as FN icons coach their teams to success on camera and in the kitchen.

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