Make Your Own Iced Coffee
Sipping on a tall cup of iced coffee may be refreshing in the summer heat, but load it up with creamy and sugary add-ins and your drink can rack up the fat and calories. Here’s the skinny on creating a lighter iced coffee and more on one hot trend for making a cup of Joe: cold brewing.
Decaf Coffee: Is It Healthy?
If caffeine gives you the jitters you may opt for coffee that’s “de-buzzed.” But is this a healthy choice?
Reading List: Anti-Energy Drinks, Airport Food Safety & the Green Restaurant Trend
In this week’s nutrition news: Caffeine to be listed on food products, the popularity of green restaurants and a look at calories in today’s home cooked meals