Love ‘em or leave ‘em — that’s how I used to view leftovers. Aside from pasta heated in a skillet, or pizza, leftovers never left me feeling excited about eating. That all changed once I took them a step further, beyond the reheat-and-eat approach.
In this week’s nutrition news: More evidence that obesity decreases your life expectancy, drinking sugary sodas may lead to diabetes during pregnancy and China will soon produce genetically modified rice.
This deliciously simple dish is the perfect picnic side. Amazingly, there’s no oil or other fat added to it -- meaning it's fat-free. Instead, you get tons of fiber from the beans, corn and other veggies. A touch of pineapple adds a sweetness to combo, too.
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