Sneaky Sources of Sodium
Ever wonder which foods are highest in sodium? Find out from Food Network the 10 foods to watch out for if you're scaling back on salt in your diet.
Low Sodium Recipes
Taking care of your health is important. Eating low sodium, heart-healthy foods can really make a difference.
All Low Sodium Recipes Ideas
Showing 1-18 of 12016
Sodium 101: Shaking the Salt Habit
Article
Because doctors don’t routinely check for salt sensitivity, you may not know if you're one of those unlucky few with high blood pressure risks. To play it safe, everyone should be cutting back the salt in their diet and making a few other healthy tweaks.
News Update: FDA Hints at Releasing Long-Awaited Salt Guidelines
Article
As blood pressure and health care costs for chronic disease continue to rise, the FDA is preparing to lower salt guidelines. Many folks in the U.S. take in about 3,400 milligrams (or 1 ½ teaspoons) of salt each day, that’s well above the 2,300 milligrams per day (or 1 teaspoon) maximum recommendation. By having food companies and restaurants cut back on salt, the FDA is hoping to lower the incidence of high blood pressure, strokes and other medical proble
How High is "High-Fiber"? (Nutrition Buzzwords, Demystified)
Article
Ever wondered what that "high-fiber" cereal is actually providing in the way of fiber? (And is it less impressive than the box labeled "fiber-rich"?) Or how many calories are in that "low-calorie" sports drink?
Low-Sodium Double Pumpkin Butter
Article
Discover double pumpkin butter, the perfect autumnal alternative to peanut butter.
Sneaky Sources of Sodium
Photo Gallery |
10 Photos
Poppyseed Hamantaschen
Video
| 03:49
For these traditional Purim treats, Molly Yeh adds the flavor of bright lemon and warm coconut to the sugar cookie dough and folds around a sweet, sticky poppy seed filling.
Passionfruit Sandwich Cookie
Video
| 10:59
Zac Young brings the fruity flavors of the tropics to the holidays with these spiced, coconut cookies filled with passionfruit curd.
Peanut Butter-Chocolate No-Bake Cookies
Recipe
| Courtesy of Food Network Kitchen
- Total Time:
- 40 minutes
Bittersweet Chocolate Cake
Video
| 01:49
Coffee brings out the chocolate flavor in Ina Garten's deliciously rich cake.
Geoffrey's Brownie Tart
Video
| 05:52
Geoffrey Zakarian brings on the chocolate with this nutty, fruity dessert inspired by his daughters' sweet creation.
Jalebi
Video
| 00:58
Jalebis are much-loved sweets in India and are made with a fermented batter and are crispy outside, a little chewy inside and ever-so-slightly sour. The jalebis are then dipped in a saffron and cardamom flavored syrup and eaten while still hot.
Ree's Traditional Eggnog
Video
| 03:00
A maple and gingersnap cookie rim gives Ree Drummond's classic holiday cocktail a sweet and festive touch of spice.
Southern Pound Cake
Video
| 01:25
Gerry Garvin makes a mixed-berry compote to drizzle over his light, moist pound cake.
Halva Apple Pie Bars
Video
| 03:18
Molly Yeh takes all the goodness of an apple pie and puts it into dessert bar form that's way less work and much easier to eat.
