In this week's news: The World Health Organization doesn't sugarcoat its advice; fruits and vegetables feel the love -- even in school cafeterias; and food labels get ready for their makeover.
Looking for a creative replacement for processed table sugar? These four natural sweeteners can bring new flavors and different levels of sweetness to your favorite recipes.
When the New Year comes and weight loss promises made, diet advice soon follows – and lots of it. Wade through the sea of dieting advice by ignoring these 5 suggestions.
We consume over three times the daily recommended amount of added sugar each day, and sugary beverages are one of the main contributors to this sugar overload.
Low fat is out and healthy fat is in. Does that mean the era of low fat cookies is over? Not necessarily. Find out which fats are now recommended and how low fat foods can fit into a healthy diet.
Sugar helps make baked goodies puffy, golden brown and moist, but plain granulated sugar isn’t your only option. Whether you’re looking to cut calories, use less processed ingredients or simply change up the flavor, here are some options.
Researchers urge focus on healthy food benefits, fructose study has startling results, the FDA may ban trans fats, and get the top produce pick for June.
New research is giving us another reason to question the safety of artificial sweeteners. Researchers concluded that artificial sweeteners may be contributing to diseases like obesity and diabetes. It may be another reason you should swap the pink or blue packet of the artificial stuff for something more natural.
A recent episode of 60 Minutes titled “Is Sugar Toxic” had folks buzzing over Twitter and whispering at the water cooler. But is sugar really the enemy ?
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