Replay Video We're sorry, there seems to be an issue playing this video. Please refresh the page or try again in a moment. If you continue to have issues, please contact us here. WATCH Loading Video... Bobby Flay Fit: Weightlifting 02:01 Learn more Lifting weights are a great way to get healthy so Iron Chef and fitness expert Michael Symon shows how he lifts weights. Similar Topics: More from: Bobby Flay Fit Related Videos Thanksgiving at Bobby Flay's 01:30 Beat Bobby Flay: The Beginning 06:21 On Set with Bobby Flay 02:05 Typical Day on Beat Bobby Flay 01:17 Q and A with Bobby Flay 03:10 Bobby Flay Fit 00:26 Bobby Flay Fit: Discipline 04:45 Bobby Flay Fit: Stretching 02:21 More Videos Bobby Flay Fit: Motivation 04:50 Bobby Flay Fit: Support 04:39 Bobby Flay Fit: Inspiration 04:04 Bobby Flay Fit Overview 00:43 Bobby Flay Fit: Motivation 04:51 Bobby Flay Fit: Moderation 05:28 Bobby Flay Fit: Stretching 02:21 Bobby Flay Fit: Indoor Cycling 01:43 Bobby Flay Fit: Wrap-Up 03:05 Bobby Flay Fit: Home Exercises 02:19 Bobby Flay Fit: Indoor Cycling 01:43 Bobby Flay Fit: Healthy Snacks 02:54 Bobby Flay Fit: Healthy Snacks 02:54 Bobby Flay Fit: Mix It Up 05:36 Bobby Flay: Cheeseburger 02:01 Bobby Flay: Lasagnette 02:01 We Recommend Bobby Flay's Top Recipes 46 Photos Bobby Flay’s Best Recipes Inspired By The Flay List 19 Photos The One Secret Ingredient Bobby Flay Uses to Make Perfect Burgers Bobby Flay Fit 8 Videos Bobby Flay Fit Recipes 15 Photos Bobby Flay Fit Bonus Videos 5 Videos