Melissa d'Arabian tells us about the Picky Eaters Project.
Ep. 1: Get picky eaters onboard with the project; create a safe snack zone.
Ep. 2: Create a positive mealtime routine and list your daily victories.
Ep. 3: Slightly vary foods, rate flavors; have everyone eat the same meal.
Ep. 4: Visit a farmers' market; teach kids basic nutrition; the sugar game.
Ep. 5: Add healthier options to the table and limit crutch foods.
Ep. 6: Try transitional recipes and get kids involved with menu planning.
Ep. 7: Serve easy, nutritious breakfasts and snacks.
Ep. 8: Do something physical; make recipes with the kids; review progress.
A Very Strange Feast