What we're hiding in the basement

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Follow Ask Aida's Noah Starr into the underbelly of the Food Network studios, and meet Design Director, Wendy Waxman.

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In my house, bananas are a go-to snack of choice. My 4-year-old daughter always asks for one after ballet class -- and, of course, my 2-year old cries for one, too. Beyond snacks, they're a healthy addition to smoothies, fruit salad and simple banana bread.

Why We're Mad About Maitakes

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Iron is an essential nutrient in our diets. Beef, chicken and eggs as good sources but there are several vegetable sources of iron as well.

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Watch Food Network's Cutthroat Kitchen: Alton's After-Show hosted by Alton Brown.

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5 of the Best Plant-Based Recovery Foods

If you're more of an herbivore, you'll want to read this after hitting the gym.