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This ancient treasure has been around for centuries and is considered to be the great-great grandfather of grains. Find out how to cook this high protein grain and why it’s back in fashion.
This under-appreciated grain is a perfect way to get in your whole grains, plus it’s gluten-free. Get tips on cooking it and creative recipes to try this tiny grain.
Okay, couscous isn't technically a standalone grain but it is made from them. Find out more about this international delight and easy ways to enjoy it.
Although bulgur wheat is not as well known as the other whole grains, it’s just as nutritious and delicious!
Get to know the ice sculptors extraordinaire of the Food Network show, ‘Ice Brigade.’
This ancient whole grain has been making a comeback! It's versatile, easy-to-make and downright delicious.