You Are What You Eat
My boyfriend just sent me this Good Magazine gallery of people's fridge contents, sorted by occupation, age, and details. We're most similar to the Journalist/Designer/School Teacher household, since always have fresh produce everywhere, protein, leftovers everywhere (because he eats 24/7), and lots of knick-knacks on the top shelf and the door. The rest of the list is pretty entertaining, especially the connection between jobs and fridges -- check out the bartender's fridge!
Next Up
How to Eat Healthy When Eating Out
Eating out can be synonymous with eating well. Just ask nutritionist Hope Warshaw.
Eating for Your Microbiome
Learn about the microbiome diet, plus some ways you might alter your diet for better gut health, from the experts at Food Network.
Can You Eat to Sleep?
Follow our pictogram for Banana-Cocoa Chia Milk for better sleep!
Colorful Eating
Learn how to become a better eater with help from Ellie Krieger.
Eating for Energy
Learn how to become a better eater with help from Ellie Krieger.
Eat Your Greens
Find out how green vegetables like spinach, Brussels sprouts, kale and Swiss chard rate on the "ANDI" (Aggregate Nutrient Density Index) scale, and how you can eat more of them.
