A Whole Lotta Pasta

Photo by: Armando Rafael Moutela ©2014, Television Food Network, G.P. All Rights Reserved. 2014, Cooking Channel, LLC. All Rights Reserved.

Armando Rafael Moutela, 2014, Television Food Network, G.P. All Rights Reserved. 2014, Cooking Channel, LLC. All Rights Reserved.

Did you know that the average American eats around 20 pounds of pasta per year, while Italians consume about 60 pounds? Tossed with red sauce, white sauce, or green sauce, meat, veggies, or cheese, noodles come in all shapes and sizes and are one of the most economical foods you can buy. So grab a pound of your favorite variety and whip up these creative crowd-pleasers.

Indulge in Giada’s Angel Hair Pasta with Sun-Dried Tomatoes and Goat Cheese. The fresh cheese melts perfectly atop chewy sun-dried tomatoes and adds a creamy touch to the sauce-less dish.

Want to try something healthier? You can feel great about Ellie Krieger’s Tricolore Penne Pasta With Chicken from cookingchanneltv.com. Whole-wheat pasta is packed with protein and fiber to leave you feeling full, and fresh herbs add punches of flavor without the fat.

No need to be intimidated by fresh clams anymore! Food2.com’s easy Linguine With White Clams is a cinch to make and will surely impress your guests. The recipe calls for classic Italian ingredients, like extra-virgin olive oil, white wine, garlic and some red pepper flakes for heat.

Not sure what to do with leftover cooked noodles? Add some bacon and mushrooms and make last night's pasta dinner do double duty with Food.com’s Pasta Frittata With Mushrooms.

Next Up

Taste Test: Whole-Grain Pasta

We taste tested five of the most popular healthy whole-grain pasta brands and rated them for taste, texture and nutritional benefits.

You Could Make a Whole Lotta Guac with This 6-Pound Avocado

Hawaiian farmer grows 6-pound, 11-ounce avocado — and gifts it to his neighbors.

Get Your Whole Grains from Pasta

Monique Volz, from Ambitious Kitchen, joins us each Friday in May to recap her week in our Healthy Every Week Challenge. This week's goal: eat more whole grains.

15-Minute Pasta Dinners the Whole Family Will Love

Each of these dinners will hit the table in a hurry, and every one of them is kid-tested, totally approved.

Whole-Grain Flours

Using the right flours is the key to delicious and wholesome baked goods.

Healthy Whole Grains

Take advantage of the nutrients in these wholesome grains.

A Whole New World of Whole-Grain Breakfasts

Most folks know that increasing their intake of whole grains can help them get more nutrients, promote weight loss, lower cholesterol and support digestive health. But finding ways to fit more whole grains into the diet can be tricky, especially at breakfast. Author Megan Gordon helps readers look beyond boring piles of grains in her new book Whole Grain Mornings

Pasta Swaps

Nothing beats the taste of traditional pasta, but with so many heathier and tasty alternatives, why not give them a try? Choosing one at the grocery store, however, can seem overwhelming. Well, The Kitchen hosts are here to help make these hard choices easier for you with a saucy taste test. Sunny tasted all of our pasta swaps with Katie Lee's easy Amatriciana Sauce.

Taste Test: Whole-Grain Bread

We have taste-tested five popular whole-grain breads from the supermarket and rated them according to what are the tastiest and healthiest.

Taste Test: Whole-Grain Cereal

We filled you in on some of our favorite cereal picks and listened up about some of yours. We took the most popular suggestions — Special K, Total, Multigrain Cheerios, Grapenuts and Kashi — and rated and tasted them.

On TV

Food Paradise

10am | 9c

Food Paradise

11am | 10c

Food Paradise

12pm | 11c

Man v. Food

1pm | 12c

Man v. Food

1:30pm | 12:30c

Man v. Food

2pm | 1c

Man v. Food

2:30pm | 1:30c

Man v. Food

3pm | 2c

Man v. Food

3:30pm | 2:30c

Beat Bobby Flay

4:30pm | 3:30c

Beat Bobby Flay

5:30pm | 4:30c

Beat Bobby Flay

6:30pm | 5:30c

Beat Bobby Flay

7:30pm | 6:30c

Beat Bobby Flay

8:30pm | 7:30c
On Tonight
On Tonight

Summer Rush

10pm | 9c

Beat Bobby Flay

11:30pm | 10:30c

Summer Rush

1am | 12c

Beat Bobby Flay

2:30am | 1:30c

Beat Bobby Flay

3:30am | 2:30c