Choose the Right Syrup

syrup

Don't be fooled by the label "Grade A" on a bottle of maple syrup: It's no better than Grade B. Grade B syrup is darker and has a stronger maple flavor; Grade A is milder. We prefer Grade B for cooking (we used it in a Kale-Sesame Chicken Salad for Food Network Magazine). Both grades are more expensive than the imitation stuff ("pancake syrup"), but real maple syrup is worth the splurge.

(Photograph by Lara Robby/Studio D.)

Next Up

Is Corn Syrup Healthy?

We asked a registered dietitian to weigh in.

How to Soften Honey in a Bottle

Turn crystalized honey back into liquid gold.

Is Sugar Toxic?

A recent episode of 60 Minutes titled “Is Sugar Toxic” had folks buzzing over Twitter and whispering at the water cooler. But is sugar really the enemy ?

Ask the Dietitian: What's the Difference Between Added and Natural Sugar?

What’s the deal with all they types of sugar out there? Are all sugars created equal? And are all sugars bad?

Reading List: Alli Linked to Liver Failure, New Sugar Guidelines & Becoming a Locavore

In this week’s nutrition headlines: the danger in taking supplements, American’s drowning in sugar, and the popular weight loss pill Alli is linked to liver failure.

8 Surprising Sources of Sugar

Move over salt, there's a new bad guy in town: sugar. You’ll be shocked to find out that these 8 common foods contain more sugar than you think.

Nutrition News: FDA Sets Sugar Cap, Pros Offer Pantry Tips, Junk Food Gets an Out

Junk food alone isn’t driving the obesity epidemic, one study indicates. The FDA recommends a sugar limit, and nutrition pros offer pantry tips.

This Week's Nutrition News Feed

This week's Nutrition News Feed covers sugar, working out and all those vitamin drinks.

Another Reason to Pass on Artificial Sweeteners

New research is giving us another reason to question the safety of artificial sweeteners. Researchers concluded that artificial sweeteners may be contributing to diseases like obesity and diabetes. It may be another reason you should swap the pink or blue packet of the artificial stuff for something more natural.

On TV

Delicious Miss Brown

8:30am | 7:30c

Delicious Miss Brown

9:30am | 8:30c

Food Paradise

10am | 9c

Food Paradise

11am | 10c

Food Paradise

12pm | 11c

Chopped

1pm | 12c

Chopped

2pm | 1c

Chopped

3pm | 2c

Chopped

4pm | 3c

Beat Bobby Flay

5:30pm | 4:30c

Beat Bobby Flay

6:30pm | 5:30c

Beat Bobby Flay

7:30pm | 6:30c

Beat Bobby Flay

8:30pm | 7:30c

Beat Bobby Flay

9:30pm | 8:30c
On Tonight
On Tonight

Beat Bobby Flay

10pm | 9c

Beat Bobby Flay

10:30pm | 9:30c

Beat Bobby Flay

11:30pm | 10:30c

Beat Bobby Flay

12:30am | 11:30c

Beat Bobby Flay

1:30am | 12:30c

Beat Bobby Flay

2:30am | 1:30c

Beat Bobby Flay

3:30am | 2:30c

Related Pages