Choose the Right Syrup
From:
Food Network Magazine
Don't be fooled by the label "Grade A" on a bottle of maple syrup: It's no better than Grade B. Grade B syrup is darker and has a stronger maple flavor; Grade A is milder. We prefer Grade B for cooking (we used it in a Kale-Sesame Chicken Salad for Food Network Magazine). Both grades are more expensive than the imitation stuff ("pancake syrup"), but real maple syrup is worth the splurge.
Next Up
Is Corn Syrup Healthy?
We asked a registered dietitian to weigh in.
How to Make Meringue: A Step-by-Step Guide
Follow these step-by-step tips to learn how to make two styles of meringue: French (as used on a pie) and Swiss (which is cooked and used, for example, in buttercream); then see more in a how-to video.
3 Ways to Tame Your Sweet Tooth
Here are a few tips you can use immediately to reduce the amount of sugar in your daily routine and return your taste buds to normal.
5 Surprisingly Sugary Foods
It may not surprise anyone that a 20-ounce bottle of soda can contain anywhere from 15 to 22 teaspoons of sugar per serving, but sugar is also lurking in less obvious places.
Label Decoder: Cane Juice
Have you been reading your food labels lately? You may have seen the sweetener “cane juice” under the list of ingredients. But is it really better than sugar?
5 Pieces of Diet Advice You're Better Off Skipping
When the New Year comes and weight loss promises made, diet advice soon follows – and lots of it. Wade through the sea of dieting advice by ignoring these 5 suggestions.
How to Cut the Sugar from Summer Drinks
We consume over three times the daily recommended amount of added sugar each day, and sugary beverages are one of the main contributors to this sugar overload.
5 Bad Dieting Tips To Ignore
Don't eat fruit, avoid dairy . . . some dieting tips are just bad. Find out 5 of the most common misconceptions so you can tune them out.
How Honey Can Boost Your Health
4 reasons to include honey in your healthy diet.
Nutrition News: FDA Sets Sugar Cap, Pros Offer Pantry Tips, Junk Food Gets an Out
Junk food alone isn’t driving the obesity epidemic, one study indicates. The FDA recommends a sugar limit, and nutrition pros offer pantry tips.
