Veggies on the Down-Low

By: Foodlets
Veggies on the Down-Low

Kids aren't always wild about veggies as a side dish. So I try and add diced or pureed veggies to everything I can, including main dishes like meatloaf and desserts like brownies. Or take this pasta dish: It’s rigatoni with meatballs, but I added diced red peppers during the last minute of cooking. Then I slathered on the marinara sauce and meatballs (cooked separately). With all the chunks of sweet tomatoes incorporated into the sauce, the kids didn’t even notice the peppers. But they did get a boost of vitamin C.

Try incorporating veggies into these recipes:

Next Up

How to Put Your Freezer to Work, Plus Frozen Meals Made Fresh

Learn how to safely freeze food, plus find Food Network Kitchens' easy recipes for kid-friendly dinners that can be made ahead, frozen and baked later.

One Recipe, Two Meals: Summery Pasta Salad

Pasta salad: always a winner, always a fan.

One Recipe, Two Meals: Pasta with Butter and Peas for the Kids, and a Veggie-Packed Primavera for You

We're having our pasta and eating it too! Here's one simple version for your kiddos, and one giant, glorious version for you.

9 Easy, Kid-Tested Side Dishes for Fall

One mom shares the seasonal side dishes she relies on for family dinnertime.

Load Up the Kids' Lunchboxes for Back-to-School

Food Network’s guide to kid-approved lunches and locker-friendly foods makes cafeteria glee an everyday affair.

One Recipe, Two Meals: Beef Quesadillas for the Kids and Street Tacos for You

Make tacos — well, tacos and ooey-gooey cheesy quesadillas for those little ones biting at your heels.

One Recipe, Two Meals: Pizza Rolls for the Kids and a Dressed-Up Pie for You

Pizza rolls for the kiddos! And fancy-pants pizza for you, but you can have the rolls too — if you want, which you probably do.