Veggies on the Down-Low
By:
Foodlets

Kids aren't always wild about veggies as a side dish. So I try and add diced or pureed veggies to everything I can, including main dishes like meatloaf and desserts like brownies. Or take this pasta dish: It’s rigatoni with meatballs, but I added diced red peppers during the last minute of cooking. Then I slathered on the marinara sauce and meatballs (cooked separately). With all the chunks of sweet tomatoes incorporated into the sauce, the kids didn’t even notice the peppers. But they did get a boost of vitamin C.
Next Up
Tough Critics: Kid-Approved Recipes With Vegetables
Even picky eaters will enjoy Food Network's kid-friendly dinner recipes, easy enough to make on weeknights and loaded with vegetables.
One Recipe, Two Meals: Pasta with Butter and Peas for the Kids, and a Veggie-Packed Primavera for You
We're having our pasta and eating it too! Here's one simple version for your kiddos, and one giant, glorious version for you.
The Classic and the Kid-Friendly: 2 Approaches to the Strawberry-Rhubarb Combo
One mom shares both traditional and kid-focused ways to celebrate the springtime combination of strawberries and rhubarb.
Tuna Salad 2 Ways: A Classic for the Kids and a Twist for You
Think tuna salad, but really good. Get a classic, simple version for your little ones, and a slightly fancier curried version for your mature palate.
Embrace the Freezer Aisle: 3 Frozen Foods to Always Have on Hand
Learn how to shop the freeze aisle, and find out what three frozen foods you shouldn’t be without.
Picky Eater-Approved: Meals to Make Dinnertime Easy
Cook up Food Network's kid-approved recipes for pizza, chicken nuggets and macaroni and cheese to satisfy even the pickiest eaters in your home.
The Family Cooks — Off the Shelf
Laurie David’s The Family Cooks was written with the goal of assembling delicious, nutritious meals that will keep everyone at your table full and happy.