How to Create Festive Sugar Cubes

Related To:

Serve coffee with a holiday twist: Make your own Christmas-themed sugar cubes. You'll need small silicone candy molds, granulated sugar and food coloring (we found our molds at firstimpressionsmolds.com, starting at $8). Mix 1/4 cup sugar, 1/4 teaspoon cold water and 12 drops of red or green food coloring, then fill the molds with the mixture, pressing down with your fingers to pack it in. Let dry overnight, then carefully remove from the molds.

Keep Reading

Next Up

How to Cut the Sugar from Summer Drinks

We consume over three times the daily recommended amount of added sugar each day, and sugary beverages are one of the main contributors to this sugar overload.

How to Make Meringue: A Step-by-Step Guide

Follow these step-by-step tips to learn how to make two styles of meringue: French (as used on a pie) and Swiss (which is cooked and used, for example, in buttercream); then see more in a how-to video.

Low-Fat Foods: Good or Bad?

Low fat is out and healthy fat is in. Does that mean the era of low fat cookies is over? Not necessarily. Find out which fats are now recommended and how low fat foods can fit into a healthy diet.

Baking With Sugar Alternatives

Sugar helps make baked goodies puffy, golden brown and moist, but plain granulated sugar isn’t your only option. Whether you’re looking to cut calories, use less processed ingredients or simply change up the flavor, here are some options.

Is Sugar Toxic?

A recent episode of 60 Minutes titled “Is Sugar Toxic” had folks buzzing over Twitter and whispering at the water cooler. But is sugar really the enemy ?

This Week's Nutrition News Feed

In this week's news: Mondays get even more meatless; the world learns what happens when a household bans sugar (hint: a book deal); and coupon-clipping takes a healthier turn.

Food Labeling: Beware the “Health” Halo

Many folks read food labels to gain better insight on the foods they choose. However, with so many claims plastered on labels things can get really confusing. Even worse, food companies use these claims to push certain products and make you think they’re healthier than they really are. Curious about the top 10 food label boobie traps?

Reading List: Alli Linked to Liver Failure, New Sugar Guidelines & Becoming a Locavore

In this week’s nutrition headlines: the danger in taking supplements, American’s drowning in sugar, and the popular weight loss pill Alli is linked to liver failure.

Another Reason to Pass on Artificial Sweeteners

New research is giving us another reason to question the safety of artificial sweeteners. Researchers concluded that artificial sweeteners may be contributing to diseases like obesity and diabetes. It may be another reason you should swap the pink or blue packet of the artificial stuff for something more natural.

Farewell, My Sweets: The Sugar Shunning Trend

If fat was the star dietary villain for the past few decades, sugar is quickly stepping up to take its place.