Ina takes a classic salad and seasons it perfectly with good olive oil, salt and pepper.

Check out Food Network Kitchen's 15-minute Spinach Salad with Goat Cheese and Walnuts, a good-for-you recipe ideal for Meatless Monday.

Taste the rainbow and get your daily dose of vitamins from this simple chopped salad.

You may not know it, but you’ve probably tried mizuna. Commonly found in salad mixes, these feathery leaves are my new favorite salad green. Here's why you should pick some up at your farmers' market this weekend.

With less than 90 calories per serving and full of vitamin A (good for healthy eyes and hair), this easy carrot salad whips up in no time. Try it as a side for any sandwich or light dinner.

From choosing the greens to pouring the dressing, building a healthy salad requires planning. Select the ingredients carefully or you can end up with a 1,000+ calorie meal.

Sunny Anderson’s Spicy Spinach Panzanella is sturdy but light, and quite delicious. Perfect for The Weekender.