Superfood Breakfasts to Start the Day Right

Turn your first meal of the day into a nutrient-filled first bite with a few superfood ingredient combinations.

Goji berries are a tangy-tart source of antioxidants and vitamin C. Combine them with strawberries to create a fruity topping for your favorite cereal.

Take your avocado toast to a whole new level by topping it with nori, a rich source of the B vitamin folate, and sesame seeds, which are rich in calcium, magnesium, iron and zinc.

Chia seeds, rich in Omega-3 fatty acids, and coconut flakes, a good source of fiber, are the perfect combination with hunks of watermelon or antioxidant-rich blueberries.

Turn over-easy eggs into a superfood powerhouse by serving them with nutrient-rich baby spinach that’s sauteed in coconut oil.

Get more superfood breakfast ideas at

Next Up

Get a Head Start on Thanksgiving Dinner: 5 Easy Recipes to Make the Day Before

From cranberries to stuffing, cut your cooking time in half on Thursday by crossing a few of these off your list by Wednesday (if not sooner).

Start the Year Right: 12 Healthy Breakfasts

It can be challenging to keep things interesting at the breakfast table. Stay out of a breakfast rut this year with these tasty and nutritious options.