How to Eat More Whole Grains

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How to Eat More Whole Grains

Easy ways to incorporate nutrient-rich whole grains into your everyday meals.

Healthy Every Week Challenge: Eat More Whole-Grains Wrap Up

The theme of week 2 of our Healthy Challenge was "eat more whole grains." Find out how our participants fared, and get a list of their blogs to see what they ate.

5 Ways to Eat More Alterna-Grains

Rice is over. Couscous is passe. It's all about alterna-grains these days.Here’s what to do with your kitchen's latest grainy guest stars.

Whole-Grain Flours

Using the right flours is the key to delicious and wholesome baked goods.

Healthy Whole Grains

Take advantage of the nutrients in these wholesome grains.

Tips for Cooking Whole Grains

Prepare a healthy and hearty dish of whole grains tonight.

Whole-Grain Wrap Taste Test

Wraps are a fun alternative to sandwiches. Curious to which are the healthiest and tastiest? Find out how 5 popular flour tortillas (a.k.a. wraps) fared in our taste test.

What Is a Whole Grain?

Trying to find healthy and delicious recipes? Food Network makes that easy with their collection of low fat, low calorie and low carb recipes.

Taste Test: Whole-Grain Cereal

We filled you in on some of our favorite cereal picks and listened up about some of yours. We took the most popular suggestions — Special K, Total, Multigrain Cheerios, Grapenuts and Kashi — and rated and tasted them.

Taste Test: Whole-Grain Bread

We have taste-tested five popular whole-grain breads from the supermarket and rated them according to what are the tastiest and healthiest.

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