How to Eat More Whole Grains

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How to Eat More Whole Grains

Easy ways to incorporate nutrient-rich whole grains into your everyday meals.

Healthy Every Week Challenge: Eat More Whole-Grains Wrap Up

The theme of week 2 of our Healthy Challenge was "eat more whole grains." Find out how our participants fared, and get a list of their blogs to see what they ate.

Healthy Whole Grains

Take advantage of the nutrients in these wholesome grains.

Whole-Grain Flours

Using the right flours is the key to delicious and wholesome baked goods.

5 Ways to Eat More Alterna-Grains

Rice is over. Couscous is passe. It's all about alterna-grains these days.Here’s what to do with your kitchen's latest grainy guest stars.

Taste Test: Whole-Grain Pasta

We taste tested five of the most popular healthy whole-grain pasta brands and rated them for taste, texture and nutritional benefits.

Tips for Cooking Whole Grains

Prepare a healthy and hearty dish of whole grains tonight.

Taste Test: Whole-Grain Cereal

We filled you in on some of our favorite cereal picks and listened up about some of yours. We took the most popular suggestions — Special K, Total, Multigrain Cheerios, Grapenuts and Kashi — and rated and tasted them.

Taste Test: Whole-Grain Bread

We have taste-tested five popular whole-grain breads from the supermarket and rated them according to what are the tastiest and healthiest.

Whole-Grain Wrap Taste Test

Wraps are a fun alternative to sandwiches. Curious to which are the healthiest and tastiest? Find out how 5 popular flour tortillas (a.k.a. wraps) fared in our taste test.

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