How to Eat More Whole Grains

Easy ways to incorporate nutrient-rich whole grains into your everyday meals.

It's easier than you think to sneak whole grains into every meal of the day.

Trying to find healthy and delicious recipes? Food Network makes that easy with their collection of low fat, low calorie and low carb recipes.

The theme of week 2 of our Healthy Challenge was "eat more whole grains." Find out how our participants fared, and get a list of their blogs to see what they ate.

Rice is over. Couscous is passe. It's all about alterna-grains these days.Here’s what to do with your kitchen's latest grainy guest stars.

Using the right flours is the key to delicious and wholesome baked goods.

Take advantage of the nutrients in these wholesome grains.

Most folks know that increasing their intake of whole grains can help them get more nutrients, promote weight loss, lower cholesterol and support digestive health. But finding ways to fit more whole grains into the diet can be tricky, especially at breakfast. Author Megan Gordon helps readers look beyond boring piles of grains in her new book Whole Grain Mornings

Buy and keep the healthiest and tastiest grains for your favorite recipes.

Prepare a healthy and hearty dish of whole grains tonight.