Having a hectic day? Don’t let your healthy eating habits slip through the cracks. Follow these 5 tips to make sure you stay on track when you're at the office.
Dig into these recipes for popular winter produce.
After being soaked in red wine vinegar for 24 hours, the kale in this Italian panzanella is anything but tough and chewy.
Should you try a probiotic with this key ingredient?
Do you start your morning with a splash of liquid coffee creamer? Find out if that’s a smart way to begin the day.
"To have health and wellness,” says Marco Canora, “the best thing you can do is cook for yourself, because you control the fats and salts and you are cooking with whole foods.”
Dieting is out and healthy eating is in; eating snow is safe (with caveats), and one study suggests we should eat more healthy fats.
This diet claims to "crack the code" on needs of aging women. Here's what you need to know.
End a spring meal with lemon cookies, lemon cake, lemon bars or lemon ice.
Even after the baby arrives, it’s still important for moms to get extra calories so they can keep their energy high, heal from delivery and have fuel for breastfeeding. These recipes will keep my family covered during those first few hectic weeks.
Plus, which one has the most protein?
Tips and techniques to help fuel performance on Marathon Day from Food Network.
Super Bowl Sunday ranks second--behind only Thanksgiving--for food eaten in a single day. All those wings, pizza, creamy dips and beverages can rack up calories and fat pretty quickly--hours of sitting and watching the game doesn't help, either. Check out this week's list of reader comments for ways to avoid excessive celebration penalties during the big game. And because Super Bowl snacks can turn into quite a spread, read up on strategies for staying healthy when hitting a buffet.