The Sirtfood Diet is a popular weight loss plan with celebrity followers. Is it right for you?
Here are my top five food items to add to your healthy and lean fridge this summer.
You see it on everything from juice drinks and packages of meat, to boxes of cereal and bottles of vitamins. There’s a lot of confusion surrounding the word “natural.” You might be surprised to learn what this term really means.
It's so important to have foods all your guests can enjoy at Thanksgiving! Whether you follow a vegan diet, are hosting vegan guests or just want to change your routine this year, add these vegan takes on Thanksgiving classics to your feast.
Is there anything Queen Bey can’t do?
Enjoy this ruby-colored fruit dried or fresh, sweet or savory -- you can even get a little crafty with cranberries! Here are 31 ways to love these holiday treats.
Here are some green bean basics and healthy ways to prepare this summer crop.
If you’re a fruit crisp virgin, try baking this dessert classic using fresh seasonal fruit. Here are step-by-step instructions on how to get started and some fun combinations to try.
Sweet chocolate milk is causing bitter cafeteria showdowns around the country. School lunch advocates who want the chocolate stuff nixed from the cafeteria menu say it packs almost as much sugar as soda, but others say it's better for kids to drink chocolate milk than no milk at all.
People avoid lactose or dairy for different reasons and lactose-free and dairy-free products are not equal. Learning the difference is important to those with special dietary needs.
Here's what you need to know before your next trip to the grocery store.
Behold the tables featuring homemade cakes, cookies, pies, pizzas, and donuts. It's a farmers' market, so they're healthy, right? Not always.
Heavily-salted foods are on the chopping block all over the country. Some of the world’s largest food companies are slashing the salt content of their foods, and a new study says salt reduction can help your health. But is all salt bad?