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Five Surprising Facts About Giada

Giada De Laurentiis' healthy habits are unexpected and fun. Try one out for yourself.

How to Slice, Dice and Mince Onions: A Step-by-Step Guide

There's no need to cry over cutting up onions — these simple steps from Food Network will help you slice, dice and mince onions more quickly and evenly.

Eddie Jackson's Fitness Do's and Don'ts

Get chef, trainer and former NFL player Eddie Jackson's tips for staying fit.

Why You Need Iron

Find out why this mineral is so essential, and how you can make sure you're getting enough.

Importance of Healthy Fats

How much fat should you eat each day, and what does it do? Find out.

The Health Benefits of Juicing

Do the health benefits of juicing live up to the hype? Find out.

What Nutrients You Absolutely Need When Pregnant

Wondering whether you’re getting the nutrients you need during your pregnancy? Find out five nutrients you should be getting and how to get them.

What's So Bad About Trans Fats?

These dangerous fats lurk in lots of packaged foods. Find out what they are and how to avoid them.

Choosing the Right Meats

Grilling is one of the lightest ways to cook, but to keep it that way, pick leaner meats. Make healthy meal choices with these tips from Food Network.

Robert Irvine's Healthy Tips

Fitness and healthy eating are a huge part of Worst Cooks in America and Dinner: Impossible host Robert Irvine's daily routine. Here are his top dos and don'ts for delicious, healthy meals.

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