Latest Stories

3 Trendy “Milks” You’ve Probably Never Heard Of Jul 17, 2018

A nutritionist takes a look at the newest alternative milk beverages.

How Dirty Is Your Kitchen Towel? Jul 23, 2018

Is the thing you use to clean your kitchen actually clean?

6 Nutritionist-Approved Summer Cocktails Jul 17, 2018

Our resident dietitian says these are the adult bevies to sip this summer.

Halle Berry Shares Her Secret for Eternal Youth Jul 17, 2018

Bone broth, she says, is why she looks so amazing.

Jennifer Grey Is Carrying Produce Again Jul 17, 2018

It’ll be easier to find recipes for this summer veggie than that watermelon...

How to Get a Healthy Buzz Jul 16, 2018

Kombucha with alcohol levels on par with beer are getting lots of buzz.

Southwest Airlines Is Ditching Peanuts on Planes Jul 13, 2018

The company wants to make flights safe for travelers who are allergic to the classic airline snack.

5 Common Mistakes That Make Your Smoothie Less Healthy Jul 11, 2018

Avoid these nutritional pitfalls next time you whip up a smoothie.

The Long-Term Risks of a Keto Diet Jul 9, 2018

The popular weight-loss plan isn’t without drawbacks.

Anti-Diet Isn't Anti-Health Jul 5, 2018

This way of eating doesn’t mean an endless supply of doughnuts, cupcakes and French fries.

This Superfood Is Off-Limits for Meghan Markle Jul 2, 2018

So goodbye to Engagement Roast Chicken nights.

9 Healthy Desserts For the 4th of July Jul 2, 2018

Celebrate the holiday with one of these healthy fruit desserts.

A Meal in a Muffin Jun 28, 2018

These savory baked goods deliver a complete meal in a single cup.

Natalie Portman Really Wants Her Own Vegan Cooking Show Jun 28, 2018

She confessed her dream to an audience for her new film about the ethics and impact of animal agribusiness.

Have You Tried Pili Nuts? Jun 25, 2018

A nutritionist gives the skinny on the most delicious nut you’ve never heard of.

Kim Kardashian Sticks to a Strict Cheat-Meal Schedule Jun 21, 2018

She has a whole rationale for falling off the wagon every 10 days.

Plant-Powered Athletes and What They Eat Jun 21, 2018

A nutritionist takes a look at how and why more elite athletes are going vegan.

Healthy Grilled Mains and Sides for Father’s Day Jun 14, 2018

Grill up a killer barbecue for dad with these 14 delicious mains and side dishes.

That Reaction to Eating Fruit May Not Be an Allergy Jun 7, 2018

An expert shares what can cause a reaction to eating plums, apples, bananas and other fruit or vegetables.

Anne Hathaway Tries to Head Off the Body Shamers Jun 7, 2018

And the pregnancy-rumormongers, too. Because FYI, she’s just gaining weight for a film role.

Should You Be Seed Cycling? Jun 5, 2018

Seed cycling is a growing trend to help balance hormones and help with a variety of hormone-related issues. Should you give it a try?