Video: Dana Talks Brain Food on GMA Health
Here’s a little something to make you feel better about all the eating that comes along with the Thanksgiving meal! A whole bunch of those holiday staples have serious health benefits.
Instead of overdosing on coffee or jittery energy drinks, here are some fresh foods that can help keep your mind focused -- especially into any of those late-night study sessions.
Nighttime food cravings? It turns out that there may be a biological reason for them.
Five foods nutrition experts say diners might want to get smart about.
Many folks read food labels to gain better insight on the foods they choose. However, with so many claims plastered on labels things can get really confusing. Even worse, food companies use these claims to push certain products and make you think they’re healthier than they really are. Curious about the top 10 food label boobie traps?
Which ingredients will be in health food stores everywhere? And what will restaurant menus be peddling? Here's the scoop for 2014.
Some simple tricks for spicing up your daily coffee routine.