Video: Dana Talks Brain Food on GMA Health
If you get the ABC News Now channel, you may have caught Dana on "Good Morning America - Health" earlier this week. She talked with host Tanya Rivero about fresh foods that boost your brain. If you missed it, check out the list and watch the short segment here.
Stop Avoiding White Foods in the Name of Health
"Eating the rainbow" includes pasta and potatoes.
How to Talk to Your Kids About Food and Nutrition
We asked two nutritionists and a psychologist for their best advice on how to talk to your kids about food in a healthy way.
Does Protein Impact Heart Health?
Get to the heart of eating high-protein foods.
Do Gut-Health Beverages Work?
From kombucha to probiotic sodas, there are plenty of products on the market that claim to benefit your gut. We asked gastrointestinal experts whether these drinks are worth sipping on.
What Are the Health Benefits of Sorrel?
Sorrel, a less common leafy green, can be high in vitamins and minerals that may promote healthy digestion, eyesight and more.
How to Make Grilling Safer For Your Health
A few simple changes can reduce the formation of HCAs and PAHs.
What to Do Instead of Health Challenges
Use these tips to build a healthier relationship with food this year.
The One Word I’ve Stopped Using When I Talk to My Daughter About Food
And what we focus on instead.
Why Is Coffee So Good for Your Brain?
The morning ritual of making coffee may be just as important as the beverage itself.