Nutrient Rating Systems
Have you seen nutrient rating systems on products in your grocery store? Find out what they're about, and which are the most useful.

With thousands of food choices at your local store it can be difficult to know if you are choosing foods that are truly good for you. In recent years there have been several types of nutrient rating systems derived to help you make better choices -- but have you found yourself asking whether or not they are actually helpful? Find out what all those numbers really mean.
Next Up
Food Network's Highest-Rated Thanksgiving Recipes
If you're still looking for that show-stopping Thanksgiving recipe, we've rounded up our twenty best Thanksgiving recipes of all-time.
Giada’s Top-Rated Sauce and Bobby’s Healthy Food Fight
Giada De Laurentiis’ Tomato Basil Sauce for Target has been receiving some attention after Consumer Reports conducted a taste test of celebrity food products.
Nutrient to Know: Anthocyanins
Berries are brimming with these antioxidants but you can also find them in veggies. Are you getting enough in your diet?
Nutrient to Know: Zinc
You may have heard of this trace mineral but do you know how important it is to your health? Get the facts about zinc.
Nutrient to Know: Potassium
Your muscles just wouldn’t be the same without this mineral. Most folks know there’s potassium in bananas, but that’s not the only place you can find this powerful electrolyte.
Nutrient to Know: Zeaxanthin
This antioxidant powerhouse helps to protect your vision. Are you getting enough in your diet?
Nutrient to Know: Thiamin
This water-soluble nutrient can be found in a variety of foods including some popular picnic fare. Here’s what you want to know about thiamin just in time for grilling season.