Make an easy summer snack on-the-fly with Welch's Natural Spreads in Concord grape, strawberry and raspberry. Made with no preservatives, no high-fructose corn syrup and no artificial coloring, Welch's Natural line is perfect on sandwiches, baked in muffins or as part of after-dinner treat (layer it with Greek yogurt for a sweet parfait!).

You can buy your own Welch's Natural Spreads or enter in the comments for a chance to win a jam pack, which includes  a recyclable tote, a sandwich keeper and a bamboo spreader, plus recipe cards for easy jam desserts and snacks. Just let us know, in the comments, your favorite way to eat jam.  The contest starts at 10:00 a.m. EST today, and ends on Friday, July 20 at 5 p.m. EST.

We’re giving away one jam pack that includes a recyclable tote, sandwich keeper, Welch's Natural Spreads and a bamboo spreader to five lucky, randomly-selected commenters. You must include your email address in the “Email” field when submitting your comment so we can communicate with you if you’re a winner.

You may only comment once to be considered and you don’t have to purchase anything to win; a purchase will not increase your chances of winning. Odds depend on total number of entries. Void where prohibited. Only open to legal residents of 50 U.S. states, D.C. or Puerto Rico, and you must be at least 18 to win. For the first day of the giveaway, all entries (answers) must be entered between 10:00 a.m. EST on July 18 and 5 p.m. EST on July 20, 2012. Subject to full official rules. By leaving a comment on the blog, you acknowledge your acceptance to the Official Rules. ARV of each prize: approx $40. Sponsor: Scripps Networks, LLC, d/b/a Food Network, 9721 Sherrill Blvd, Knoxville, TN 37932.