Curried Pumpkin Soup
This dairy-free, gluten-free and vegan curry soup is made creamy with coconut milk and pureed white beans instead of cream or yogurt.
By:
Amie Valpone
This is the dairy-free, gluten-free and vegan curry soup you’ve been dreaming of. A blend of coconut milk, tender white beans and silky pumpkin makes a creamy substitute for the butter or yogurt that is usually added to creamy soups. The topping of fresh cilantro adds a mildly sweet touch and pulls everything together. This soup is perfect to serve alongside a sandwich or enjoy alone for a light meal.
In a large skillet, cook onion and garlic in oil over low heat until onion is translucent, approximately 6-7 minutes.
Place onion mixture into a crock-pot. Add remaining ingredients; mix well to combine. Cook on low heat for 5 hours.
Using an immersion blender, blend soup until smooth. Serve warm; garnish with fresh cilantro.
Next Up
The Ultimate Pumpkin Soup — Fall Fest
Try Rachael Ray's Pumpkin Soup With Chili Cran-Apple Relish for a scrumptious meal in less than 45 minutes.
Fall Fest: Pumpkins 5 Ways
This weekend we took the kids to a pumpkin patch and they absolutely loved it! Now we have lots of pumpkins and need to put them to good use. Here are 5 recipes using your freshly picked (and even canned) pumpkins.
Eating By Color: Orange
Throughout the day you should have a rainbow of colors --- red, yellow, orange, green, blue, purple and white. Each color is rich in specific nutrients that help make a well-balanced diet. In this series we’ll tell you why each color is important and with Halloween around the corner, we thought it was most appropriate to start with orange.
Best 5 Pumpkin Cheesecake Recipes
Food Network's top five pumpkin cheesecake recipes are simple to prepare and sure to please every sweet tooth. Get the recipes.
31 Days of Pumpkins
Whether it’s for dinner, dessert or carving Jack-o-lanterns, nothing says fall quite like orange pumpkins. We’ve got pumpkin ideas for every day of the month.
Why We Love Pumpkin Seeds
When you’re carving pumpkins or making a fresh pumpkin soup, don’t forget about the hidden treasure inside—the seeds.
Best 5 Pumpkin Bread Recipes
Celebrate the beginning of fall with Food Network's best five pumpkin bread recipes.
Fresh Pumpkin or Canned? 11 Healthy Recipes
This time of year, everyone goes a little pumpkin crazy! Get in on the action with these healthy dishes, which call for either fresh pumpkin or canned.
