Celebs' Favorite Healthy Foods

What healthy foods are the stars noshing on these days? Here’s an inside look at what’s hot in celebrity kitchens.


LOS ANGELES, CA - SEPTEMBER 23: Actress Selena Gomez arrives at the world premiere of "The Game Plan" at the El Capitan Theatre on September 23, 2007 in Hollywood, California. (Photo by John Shearer/WireImage)

Photo by: John Shearer ©2007 WireImage

John Shearer, 2007 WireImage

What healthy foods are the stars noshing on these days? Here’s an inside look at what’s hot in celebrity kitchens.

Selena Gomez (pictured above) is reportedly on a health kick, dining on lots of fruits, veggies and fish.

Protein shakes seem to be a popular pick for Kris Jenner and Dancing with the Stars pro Maksim Chmerkovskiy — not a bad choice for after a workout.

Daphne Oz== Skin Sense Award Gala 2011== The Plaza Hotel, NYC== October 11, 2011== ©Patrick McMullan== Photo - OWEN HOFFMANN/PatrickMcMullan.com== ==

Photo by: OWEN HOFFMANN ©Â Patrick McMullan

OWEN HOFFMANN, Â Patrick McMullan

In an interview with Life & Style Magazine, Daphne Oz revealed her low-cal cocktail of choice: tequila with lime juice and club soda. Those smart choices for mixers help keep the calories down.



LOS ANGELES, CA - NOVEMBER 22: Singer Carrie Underwood arrives at the 2009 American Music Awards at Nokia Theatre L.A. Live on November 22, 2009 in Los Angeles, California. (Photo by Jason Merritt/Getty Images) *** Local Caption *** Carrie Underwood

Photo by: Jason Merritt ©2009 Getty Images

Jason Merritt, 2009 Getty Images

Country superstar Carrie Underwood is getting all kinds of attention for shedding pounds after the birth of her son. Rumor has it she has a vegan diet to thank for her success and often has a breakfast of hearty steel-cut oats.



Emmy Rossum in Berlin, Germany. (Photo by Anita Bugge/WireImage)

Photo by: Anita Bugge

Anita Bugge

Stars like Emmy Rossum call in their meal orders with Sakaralife.com, a meal delivery program featuring organic, plant-based foods.



CANNES, FRANCE - MAY 15: Actress Mariah Carey attends the Precious Red Carpet held at the Palais des Festivals during the 62nd International Cannes Film Festival on May 15, 2009 in Cannes, France. (Photo by Gareth Cattermole/Getty Images) *** Local Caption *** Mariah Carey

Photo by: Gareth Cattermole ©2009 Getty Images

Gareth Cattermole, 2009 Getty Images

Mariah Carey tells Us Weekly she prides herself on her homemade gluten-free lasagna.



Sofia Vergara during "Chasing Papi" New York Premiere - Arrivals at United Artists Union Square Theater in New York City, New York, United States. (Photo by Stephen Lovekin/FilmMagic)

Photo by: Stephen Lovekin

Stephen Lovekin

Gorgeous diva Sofia Vergara is a big fan of Buff Bake’s Snickerdoodle Almond Butter — a healthy snack filled with healthy fats.



Actress Eva Longoria Parker attends the Opening Night Premiere of 'Robin Hood' at the Palais des Festivals during the 63rd Annual International Cannes Film Festival on May 12, 2010 in Cannes, France.

Photo by: John Shearer

John Shearer

Egg whites are the breakfast of choice for many lovely Hollywood ladies. In an interview with In Touch magazine, Eva Longoria reports she starts her day with an omelet made with turkey, bacon and spinach. Former ice skating superstar turned fashionista Tara Lipinski tells People magazine she opts for a post-workout meal of one egg and three egg whites piled high with fresh veggies.

Dana Angelo White, MS, RD, ATC, is a registered dietitian, certified athletic trainer and owner of Dana White Nutrition, Inc., which specializes in culinary and sports nutrition.

Next Up

This Week in Celeb Food News

Find out what the stars have been up to this week.

Food Network Favorites

We hope you enjoy our new collection of little cookbooks with big ideas! Each highly interactive edition, focused on a specific topic, will include dozens of original, easy-to-make recipes; how-to videos; a detailed resource guide; dazzling HD photos; tips from your favorite Food Network chefs and much, much more.

Robin's Healthy Take: Healthy Food Pairings

Sometimes your favorite foods taste better together. Robin Miller's salad recipes pair unusual foods together and the result is unforgettable (and delicious!).

Katie's Healthy Bites: My Favorite Burgers

There are a ton of tasty burger options beyond just beef. Bison burgers have just as much flavor as regular beef burgers and, best of all, they taste the same! Turkey burgers, salmon burgers and veggie burgers are also high on my list of non-beef options. Here are my favorite bison, turkey and veggie burger recipes.

Healthy Foods for Toddlers

My youngest child is 2 years old and is a feisty toddler. One thing’s for sure—food is her friend. It wasn’t so easy with my older two, they were pickier eaters. Here are healthy eating guidelines for toddlers and some hints for feeding your finicky toddler.

The Energy Chef: Tailgate Favorites, Made Healthy

Who doesn't love a good, old-fashioned tailgate party? There's football, there's friends and of course, food. Typical football party foods can be super-high in fat and calories, but my lighter burgers and potato salad have all the classic flavor, without the guilt.