Measuring Perfect Portions

Portion Control

Knowing proper servings is an important part of healthy eating. Just think about restaurant portions versus airplane portions. Some restaurants serve four to five times (if not more) of the amount you should be eating; airplane meals are more like it.

Foodnetwork.com has a clever slideshow that uses everyday items -- baseballs, golf balls, deck of cards and a computer mouse -- to help you keep things straight.

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Perfect Portions for Smarter Eating

Instead of swearing off your favorite foods, learn how to savor these dishes in moderation using easy-to-remember portion control guidelines.

Plates and Bowls for Perfect Portions

My husband always tells me that I have big eyes but a small stomach -- that is, I like to take larger portions than I can handle. I’m not the only one, I know. Thankfully, some wise designers out there have come up with dishware to help control food portions we might be plopping on to our plates. Here are some you might want to try

Portion Control: a Primer

Looking to lose weight? Portion control is key to success.

Baking Measuring Do's and Don'ts

Turn out better baked goods by following these cardinal rules.

Win These Portion-Control Plates!

We're giving away one set of Slim & Sage plates to one randomly-selected commenter.

Baking Measuring Do's and Don'ts [Infographic]

Turn out better baked goods by following these cardinal rules.

Perfect Pairings

These tried-and-true wine and food combinations were practically made for each other.

Perfect Thanksgiving Gravy

Making perfect Thanksgiving gravy is gastronomic alchemy. Here is how to make the perfect Thanksgiving gravy from Food Network.

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