Healthy Bits: Your Favorite Snacks
By:
Liz Gray
Andrii Gorulko
Snacking smart is an important part of a healthy diet, and it's one of the most delicious ways, too! Luckily, you're almost as snack-happy as we are -- you gave us tons of ideas when we polled you on Facebook for your favorite between-meal muchies.
- Facebook fan Yan goes decadent at snacktime with almond chips and dark chocolate.
- Healthy Eats reader Denise says "I keep a large jar full of different mixed whole grain healthy cereals like Honey Nut Cheerios, Wheat Chex, etc and when we get the munchies we just grab handfuls of that to munch away on anytime."
- Fan Monique eats roasted seaweed. Yum!
- Raw carrots and nuts are the snack of choice for Facebook fan Michele. "I could eat carrots and nuts for breakfast, lunch and dinner," she says.
- "I'm a snacker, so I need food that takes me awhile to eat," says Facebook fan Shirley. "I enjoy frozen berries and pumpkin seeds."
- For a simple snack, fan Christine just needs two things: An avocado and a spoon. "Just slice it in a half, grab a spoon, and voila: A perfect snack to go," she says. Fan Tracy adds lime and hot sauce to her avocado snack.
- And our own dietitian (and Greek yogurt enthusiast) Dana told us her snack du jour: clementines or Greek yogurt with pineapple chunks and a sprinkle of turbiano sugar.
Next Up
Weekly Bits: Smarter Snacks & Eggplant Ideas
This week: yogurt dilemmas, peppery pizza and a healthy twist on that old favorite, Eggplant Parmesan.
Healthy Snacks
Tips for making healthy choices whenever a craving strikes
Weekly Bits: A Few Of Our Favorite Things
We love sharing our favorite healthy recipes and flavors -- and we love hearing about your kitchen successes, too. Get a taste of new ideas and updated classics in this week's comment round-up.
Weekly Bits: Salads, Salt and Healthy Summer Sips
Quick tips for feeling young, fit, and ready to take on any adventures that come your way this summer.
Healthy Hiking Snacks
Get ideas for healthy snacks to pack when hiking.
Your Favorite Childhood Snacks
Food Network asked fans on Facebook, "if they could go back in time, what would be their favorite childhood snack?"
Healthy, Kid-Friendly Snacks
Snacks these days have come to mean cookies, candy, chips or even donuts -- basically, nothing nutritious! If he could, my son would live on junk foods alone, but as the adult (and a nutritionist mom of three), it’s my job to make sure the right choices are available for my children. Check out these tips for kid-friendly snacks.
Healthy Snacking at Work
You'll be able to resist the snack machine if you stock your office with healthier snacks like popcorn, frozen grapes and nuts.
