Spotlight Recipe: Carrot, Green Apple and Mint Salad
With less than 90 calories per serving and full of vitamin A (good for healthy eyes and hair), this easy carrot salad whips up in no time. Try it as a side for any sandwich or light dinner.
With less than 90 calories per serving and full of vitamin A (good for healthy eyes and hair), this easy carrot salad whips up in no time. Try it as a side for any sandwich or light dinner.
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Spotlight Recipe: Rainbow Chopped Salad
Taste the rainbow and get your daily dose of vitamins from this simple chopped salad.
5 Non-Lettuce Salad Recipes for When You Run Out of Greens
Pantry salad, anyone?
Dining Out: Brunch
Here is a rundown of popular brunch fare and tips to making your experience a healthy one.
Green Beans 5 Ways
Dig in and grab a handful (or two) of green beans at your next trip to the market. Trim, wash and enjoy with hummus or yogurt dip ---or try one of these delicious recipes.
Top 5 Label Tricks and How To Avoid Them
Food labels are carefully worded to entice shoppers to choose certain items. A study published in the Journal of Consumer Research found dieters fall for simple labeling tricks that make them believe certain foods are healthier than they are. Find out the top 5 labeling traps and how to avoid them.
5 Surprising Health Benefits of Avocados
These super fruits are not only delicious, but are also packed with nutritional and health benefits that may surprise you.
Updated Waldorf Salad with Apple Vinaigrette — Meatless Monday
Get the recipe for Giada De Laurentiis' easy-to-make waldorf salad from Food Network Magazine, an updated version of the classic dish.
