Spotlight Recipe: Carrot, Green Apple and Mint Salad

With less than 90 calories per serving and full of vitamin A (good for healthy eyes and hair), this easy carrot salad whips up in no time. Try it as a side for any sandwich or light dinner.
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Carrot, Green Apple and Mint Salad

With less than 90 calories per serving and full of vitamin A (good for healthy eyes and hair), this easy carrot salad whips up in no time. Try it as a side for any sandwich or light dinner.

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Spotlight Recipe: Rainbow Chopped Salad

Taste the rainbow and get your daily dose of vitamins from this simple chopped salad.

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Green Beans 5 Ways

Dig in and grab a handful (or two) of green beans at your next trip to the market. Trim, wash and enjoy with hummus or yogurt dip ---or try one of these delicious recipes.

Top 5 Label Tricks and How To Avoid Them

Food labels are carefully worded to entice shoppers to choose certain items. A study published in the Journal of Consumer Research found dieters fall for simple labeling tricks that make them believe certain foods are healthier than they are. Find out the top 5 labeling traps and how to avoid them.

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These super fruits are not only delicious, but are also packed with nutritional and health benefits that may surprise you.

Updated Waldorf Salad with Apple Vinaigrette — Meatless Monday

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