Spotlight Recipe: Spiced Pita Chips
Craving a crunch for your afternoon snack? Rather than digging into those fat-laden potato chips or crackers, try homemade spiced pita chips.

Craving a crunch for your afternoon snack? Rather than digging into those fat-laden potato chips or crackers, try homemade spiced pita chips. Doctored up with a blend of cayenne, cumin, coriander and garlic, these whole wheat pita pieces are baked, not fried, and pair nicely with a simple hummus dip. Take a few to work (and skip the snack machine) or serve them up at a party.
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Chickpea Soup with Spiced Pita Chips — Meatless Monday
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Spotlight Recipe: Kale Chips
Kale chips are easy to make, high in vitamins A and C, fiber, calcium and antioxidants.
Spotlight Recipe: Kale Chips
These chips are a tasty alternative to a traditional chip, and a yummy way to incorporate more greens into your family’s diet.
Spotlight Recipe: Spiced Chicken & Grape Skewers
If you're already prepping a menu for your Super Bowl bash, add these nibblers to your list. The zesty kabobs cook up nicely on an indoor grill pan and will leave your guests thinking of summer barbecues, not winter's chilly temperatures.
Spotlight Recipe: Banana Chocolate Chip Muffins
These healthy banana chocolate chip muffins work for breakfast, brunch or dessert. They're easy to make and a healthy way to get your chocolate fix.
Spotlight Recipes: Chutney
Chutney is a simmered-down or pureed combo of fruit (or veggies), spices and herbs. Instead of deep frying or drowning your fish, pork or meat in heavy sauces, opt for a tangy bite of chutney instead.
Spotlight Recipe: Michelada
Want something more exciting than bottled beer for your game-day bash? If your friends are Bloody Mary fans, this Mexican cocktail might be a winner. Lime and hot sauce liven up the flavor without adding calories.
Spotlight Recipes: Granita
Dig in to these delicious frozen treats that are reminiscent of Italian ices. Granita’s are harder in texture than sorbets and contain less sugar. To make a granita, cook up a simple sugar (combo of sugar and water) and add flavors such as coffee, mint, juice and wine along with fruit. Once the mixture has begun to freeze (it takes about 3 hours), scrape the ice crystals every so often as they start to form. Once frozen, scoop and serve.
Spotlight Recipes: Gazpacho
Enjoy a refreshingly cool (and super healthy) soup this summer. Traditional gazpacho is a pureed mixture of fresh tomatoes, sweet bell peppers, onions, celery and cucumbers but don’t be afraid to get creative. Shake things up—blend a batch of watermelon, red pepper or white grape gazpacho instead.