Spotlight Recipe: Mixed Greens with Mandarin Oranges and Walnuts
Taste the rainbow and get your daily dose of vitamins from this simple chopped salad.
With less than 90 calories per serving and full of vitamin A (good for healthy eyes and hair), this easy carrot salad whips up in no time. Try it as a side for any sandwich or light dinner.
You won't find a leaf of lettuce in these hearty and satisfying salads.
Leafy greens and everything that join them are anything but punishment. Next time you're on the hunt for a side dish, think of these glorious leafy side salads.
Here is a rundown of popular brunch fare and tips to making your experience a healthy one.
From choosing the greens to pouring the dressing, building a healthy salad requires planning. Select the ingredients carefully or you can end up with a 1,000+ calorie meal.
Get the recipe for Food Network's Rachael Ray's quick-fix Greek Salad, a simple, satisfying Meatless Monday dinner.
If you've just about had it with your usual salad routine of lettuce and dressing, it's time to dress up your greens with one hearty, satisfying addition: falafel.