Spotlight Recipes: Turkey Day Breakfast

A smart eater has a healthy breakfast on the morning of the big feast. Skipping it will just leave you overly hungry and primed to overeat (even more) come dinnertime. Here are some lightweight breakfast choices that will tide you over.

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Potato and Zucchini Frittata

Don't fall for that old myth about saving calories for the big meal. A smart eater has a healthy breakfast on the morning of the big feast. Skipping it will just leave you overly hungry and primed to overeat come dinnertime. Here are some lightweight breakfast choices that will tide you over.

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Spotlight Recipes: More Quick & Easy Breakfasts

Forgo the sugary, fruit-filled pastry (you'll only crash in an hour) and go for some fiber-rich carbs, fresh fruit, lean protein or veggies for breakfast. If you often find yourself starving by lunch, up the amount of fiber in breakfast; this will help keep you full.

Spotlight Recipes: Egg-cellent Ideas

Try one of these dishes for breakfast, brunch or even a quick dinner, and since eggs are super nutritious, you get a hearty dose of vitamins A and D, omega-3 fats and brain boosting antioxidants while you're at it.

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Get Food Network's easy recipe for Scrambled Eggs with Ricotta and Broccolini, a quick-fix meal ideal for Meatless Monday.

Boil a Better Egg

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You'll never look at egg whites the same way again.

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Instead of overdosing on coffee or jittery energy drinks, here are some fresh foods that can help keep your mind focused -- especially into any of those late-night study sessions.

Celebrate National Deviled Egg Day with These Egg-cellent Ideas

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Lentils with Fried Eggs — Meatless Monday

Try Food Network Magazine's easy recipe for Lentils with Fried Eggs for a quick Meatless Monday dinner.