Winter Mornings Call for Hot Breakfast!

Winter's chill calls for a hot, healthy breakfast. Try these today!
Related To:

Breakfast is the one meal you don't want to skip. It's the first opportunity you have to take in good-for-you nutrients. A cold bowl of cereal, or some berries and yogurt may be fine in summer, but once winter's chill is in the air, you may want something hot to shake off the cold. Cozy up to these healthy, bone-warming breakfasts, each with fewer than 400 calories.

FN_FN Kitchens Hot Chocolate Banana-Nut Oatmeal.tif

FN_FN Kitchens Hot Chocolate Banana-Nut Oatmeal.tif

FN_FN Kitchens Hot Chocolate Banana-Nut Oatmeal.tif

©2012, Television Food NEtwork, G.P. All Rights Reserved

2012, Television Food NEtwork, G.P. All Rights Reserved

Wake up with a warm bowl of oatmeal mixed with bananas and chocolate. Sound unhealthy? It’s all about portions. With only two tablespoons each of chocolate chips and unsweetened cocoa powder, it's calorie-controlled deliciousness at its best!

SPINACH_EGG_FETA_PIE_010.tif

SPINACH_EGG_FETA_PIE_010.tif

Food Stylist: Jamie Kimm

Photo by: Antonis Achilleos Prop Stylist: Marina Malchin 917 751 2855

Antonis Achilleos Prop Stylist: Marina Malchin 917 751 2855

Add greens with a boatload of folate to your morning with this Food Network Kitchen frittata.

Rice, tapioca, almond and millet flours make up the gluten-free blend in this breakfast favorite. Rolled oats and almonds add fiber for a breakfast that satisfies (pictured at top).

20090609_Food_Network_0025.tif

20090609_Food_Network_0025.tif

Food stylist: Anne Disrude Prop Stylist: Alistair Turnbull

You can enjoy pizza with Canadian bacon for breakfast – what a way to start your morning and take in four food groups!

These whole-grain delights made with almond meal, flax seed, oat bran and spelt flour contain 6 whopping grams of fiber each. Make a double batch and store some in the freezer for later.

Toby Amidor, MS, RD, CDN, is a registered dietitian and consultant who specializes in food safety and culinary nutrition. She is the author of The Greek Yogurt Kitchen: More Than 130 Delicious, Healthy Recipes for Every Meal of the Day.

Keep Reading

Next Up

Taste Test: Gluten-Free Stuffings

We ranked the top gluten-free stuffings out there on nutrition, taste and cost. Find out which one to cook on Thanksgiving for your gluten-free family.  

Gluten-Free Ricotta-Onion Pizza

Make a pear, arugula and ricotta-topped pizza for a holiday appetizer or as a non-traditional holiday meal.

Fast Fridge Fixes: Gluten-Free Roasted Mushroom Recipes

Fast Fridge Fixes: Gluten-Free Roasted Mushroom Recipes

Butternut Squash, 3 Ways

These three recipes use roasted, pureed butternut squash in ways usually reserved for cheese — and you’ll never even miss it.

New Additions to the Gluten-Free Aisle

With more and more gluten-free products on the market, finding the tastiest can be tricky. Here are some recent arrivals to the gluten-free aisle, just in time for the holidays.

Taste Test: Frozen Cheese Pizza

Preparing balanced meals made with fresh ingredients isn’t exactly a priority for college kids. An old standby is often frozen pizza. Here are some ratings of popular, healthier cheese pizzas.

Taste Test: Gluten-Free Frozen Pizza

Here is a look at five frozen gluten-free pies, find out how they stack up!

"Creamy" Tarragon Pasta Salad

This dairy-and-gluten-free picnic salad gets its creamy texture from dairy-free yogurt instead of mayonnaise.

Adding the Yum Factor to Gluten-Free Cooking

Erin Scott's passion for creative cooking and her determination to make "flavorful, seasonal, food that just tastes good" has spawned Yummy Supper: 100 Fresh, Luscious & Honest Recipes from a {Gluten-Free} Omnivore,

Win These Gluten-Free Cookbooks!

We're giving away one copy each of Gluten-Free Cupcakes and The Gluten-Free Almond Flour Cookbook to five randomly-selected commenters.