HealthyEats

Beef burgers get a bad rap, but turkey burgers can cook up dry and bland. Here's what to know about choosing the best burger at yo …

Our dietitian explains how much fruit you need each day and what counts as a serving of fruit.

It’s not uncommon to save drinking for the weekend — but just because you opt out on the weekdays, doesn’t mean it’s healthy to dr …

Many praise this high-fat oil as a healthy choice, but is coconut oil really a healthy option for cooking?

Learn how to choose the best lean meats for grilling and save money in the process.

Here’s what a registered dietitian had to say.

Plus, whether or not weight gain during menopause is really unavoidable.

For one, they’re packed with protein.

Bella Hadid and Jen Batchelor’s Kin Bloom is set to replace your all-day rosé.

The famously fatty condiment can still be part of healthy diet.

One serving of almonds equals 23 nuts, but if you're not one to count up your snacks, use this visual guide to help you control po …

There's one for absolutely everything.

Lectins are found in a variety of healthy foods, but they can get a bad rap. Here's what you need to know before going lectin-free …

Even one night of sleep deprivation can have a negative effect on your health.

These are the best protein powders you can buy, whether you're looking for a specific flavor or protein source.

We found healthier hot dogs that are lower in calories, sodium and ingredients. They also suit both meat eaters and vegetarians.

This sandwich staple can be high in fat, cholesterol and calories, but with a few simple tweaks it can be made more nutritious.

The list of affected products is long; make sure to check your pantry.

Meal prep can be a great way to make eating healthier easier. Here's what to consider if you're diabetic.

Here's why you may feel a boost of energy after an espresso martini.

Getting more plants on your plate is the goal, but you don't have to eliminate animal products completely.

Skipping meat? Learn about the different types of vegetarians and which food combinations will ensure you're eating a well-balance …

The formula shortage is a public health crisis, but it’s important that parents stay away from dangerous alternatives.

How to actually wind down at night without wine or melatonin.

For one thing, it’s not in any way associated with the military.

Studies show people are gathering to eat with friends and family more often ⁠— and the ritual has been linked to a whole host of e …

You don't have to switch to brown rice. Learn how to balance your meals so you can enjoy white rice, even if you're diabetic.

There have been no reported illnesses yet, but the infected meat may still be in consumers’ homes.

A healthy gut requires both probiotics and prebiotics. Here's what you need to know about each.

Sorrel, a less common leafy green, can be high in vitamins and minerals that may promote healthy digestion, eyesight and more.