HealthyEats

We found healthier hot dogs that are lower in calories, sodium and ingredients. They also suit both meat eaters and vegetarians.

This sandwich staple can be high in fat, cholesterol and calories, but with a few simple tweaks it can be made more nutritious.

The list of affected products is long; make sure to check your pantry.

Meal prep can be a great way to make eating healthier easier. Here's what to consider if you're diabetic.

Here's why you may feel a boost of energy after an espresso martini.

Getting more plants on your plate is the goal, but you don't have to eliminate animal products completely.

Skipping meat? Learn about the different types of vegetarians and which food combinations will ensure you're eating a well-balance …

The formula shortage is a public health crisis, but it’s important that parents stay away from dangerous alternatives.

How to actually wind down at night without wine or melatonin.

For one thing, it’s not in any way associated with the military.

Studies show people are gathering to eat with friends and family more often ⁠— and the ritual has been linked to a whole host of e …

You don't have to switch to brown rice. Learn how to balance your meals so you can enjoy white rice, even if you're diabetic.

There have been no reported illnesses yet, but the infected meat may still be in consumers’ homes.

A healthy gut requires both probiotics and prebiotics. Here's what you need to know about each.

Sorrel, a less common leafy green, can be high in vitamins and minerals that may promote healthy digestion, eyesight and more.

Over the years, rumors have swirled about high levels of aluminum leading to health risks. Let's separate the myths from the facts …

Whether you love a quick HIIT workout or prefer a long walk, here's how each benefits your health.

These healthy and tasty cereals are all low in added sugar, making them great choices for a better morning meal.

Following a veggie-heavy diet doesn't have to be all or nothing. Here's how you can add meat and fish back into your diet if you'v …

Dark chocolate is often touted as a superfood, but milk chocolate can have nutritional value, too.

Rule number 1: Don't try to talk them out of it.

While adrenal fatigue is not an accepted medical diagnosis, that doesn't mean you're not feeling the effects of chronic stress.

Put down that glass of water.

And how to calculate how many drinks you're having.

Many folks are afraid of having BPA in their canned food, plastic containers, and packaged foods. With so many myths out there abo …

A bowl of classic oatmeal packs a hearty dose of vitamins, protein and cholesterol-lowering soluble fiber. So, what about the pack …

These homemade Passover desserts are a sweet (and healthy) way to end the meal.

Kicking a coffee habit can be tough, but not impossible with these dietitian-approved tips.

Mobility isn’t a new concept, but you might be surprised to learn it's more than just stretching.

Your nutrition can impact your overall stress levels. Here's how to eat to help manage your stress.