HealthyEats

Most of us are eating more salt than is recommended. Here's how to cut back.

Onions have been linked a major salmonella outbreak in 37 states. While there is no official recall yet, you'll want to throw away …

With these 10 tips, you can build a healthier campfire.

Here's everything you need to know before you crack open an energy drink.

Some claim this psychological practice can help you drop pounds quickly. A dietitian weighs in.

Here's why the no-carb trend is total nonsense.

No, you don't have to love running to exercise well.

If you’re looking for swaps for melty mozzarella, creamy ricotta or grilled-cheese cheese, we’ve got you covered.

These gut-healthy foods are just as important as probiotics.

Here's how frequently you should be cleaning all your at-home workout equipment.

Wondering how to eat for gestational diabetes? Learn about gestational diabetes and what foods to include for balanced blood sugar …

No, "negative calories" are not a thing.

Both are made of fruits and vegetables, but they're not created equal.

These supplements promise to improve performance, but they may not be right for everyone.

You'll want to read this before your next trip to the orchard.

Social media is filled with bad nutrition information, and yet so many of us turn to it for advice anyway.

These 10 treats are sure to delight kids and grown-ups alike.

Got a pasta-with-butter lover? This is your weeknight dinner solution.

"Eating the rainbow" includes pasta and potatoes.

It all depends on which nutrients you're looking at.

Herbivores, we've got your back.

A dietitian weighs in with some surprising info.

Satisfy your pumpkin spice craving without throwing your healthy habits out the window.

And what that popular article on the latest metabolism study really means.

Take a coffee break now without the crash later.

Public health officials are still investigating the outbreaks linked to salami, prosciutto and other meats found in antipasto and …

#HoneyJelly is trending on TikTok, but it can wreak havoc on your digestive system.

Freezing is a simple way to preserve the flavors and nutritional value of summer fruits and vegetables long after their season has …

A registered dietitian shares how she's ensuring her kid eats healthfully while living off campus.

Macronutrients are essential for performing at your best. Here’s how to ensure you’re eating enough of each.