HealthyEats

This dietitian’s practical advice for deciphering nutrition labels.

Tired of drinking water? There are other great ways to hydrate.

Whether you're a meat lover, vegetarian or somewhere in-between, a wood pellet grill can be a solution to healthy cooking outdoors …

If I quit drinking will I lose weight? This dietitian is six months sober and digging into the research.

Rapid weight loss can be unhealthy and dangerous. A nutritionist shares a safe (and more effective) method.

Author and activist Haile Thomas shares how plant-based eating keeps her grounded and one of her favorite recipes for warmer weath …

PSA: Fruit is a healthy snack.

Spoiler alert: It's all about quality ingredients and fresh flavors — not low-cal labels.

Just because it feels like everyone else is, doesn't necessarily mean you should.

TikTok videos claim this "hack" can clear sinuses, but is it safe? Two registered dietitians share their thoughts.

The edible bugs aren’t for everyone.

For some people it might be better to eat dessert before dinner.

Healthy eating is about more than just buying the right groceries.

Here's what you need to know before guzzling the trendy green water.

A nutritionist explains how meal prepping on this popular diet can make your life in the kitchen so much easier.

With millions of Americans allergic to sesame, this is a big deal.

Incorporating intuitive eating philosophies into your lifestyle is possible even with a chronic condition.

Choosing local, seasonal produce when you can, can seriously boost your overall wellbeing.

Salads are touted as the ultimate healthy meal. Here's how to make sure you're getting enough nutrition in each bowl.

You can, bearing in mind a few key things.

Nutrition facts suggest sweet potatoes and white potatoes might not be so different after all.

It’s no secret that breakfast is important. Last until lunch by eating more of these five satiating breakfast foods.

Dubbed the "Millennial diet," Noom claims to use nutrition and psychology principles to help users lose weight in a way that lasts …

Here's what to know about everyone's favorite chip dip.

This diet claims to "crack the code" on needs of aging women. Here's what you need to know.

It's tradition for many to drink a beer after crossing the finish line. We asked a sports nutritionist whether it's a good idea.

A registered dietitian explains how much your water intake actually affects your overall health.

Swap your straw for a bowl — the possibilities are endless.

It's time to check your freezer.

Smoothies make easy breakfasts, quick snacks and if made right, healthful meal options. Get healthy recipes and whip up an easy sm …