I'm a Health Editor and These Are the Nut-Free Snacks I Swear By

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You'll find gluten-free, dairy-free and even vegan options in the mix!

5 Comforting Fall Soups You Can Slurp Guilt-Free

These bowls may look indulgent, but they've all got a good-for-you spin.

How to Tell If Your Ground Beef Is Bad

These are the signs that your ground beef is no longer good.

Is It Safe to Eat Freezer Burned Food?

Everything you need to know about eating food from the freezer.

This Is the Best Fruit You Can Eat

Some are definitely better than others.

Are Plant-Based Chicken Nuggets the New Meatless Burger?

These plant-based packages are taking over the freezer aisle.

Where Do All Those New Supermarket Apples Come From?

Those Honeycrisps you love are probably way older than you think.

The Best New Foods to Never Be Hangry Again

These groceries will keep you happy and well fed all day long.

What Is Palmini Pasta and How Does It Compare to Other Gluten-Free Pastas?

We find out if this is the tastiest gluten-free pasta on the market.

How to Hack Your Pumpkin Spice Latte Healthy

You can get your pumpkin spice fix without throwing your healthy habits out the window.

Is Plant-Based Meat Actually Better for You?

A registered dietitian breaks down the good, the bad and the confusing information surrouding trendy plant-based "meat."

10 Unexpected Foods to Fuel Your Workout

Keep these groceries handy the next time you head to the gym.

I Used a Sous Vide to Make Dinner for a Week — Here's How It Went

Our writer investigates if all the promises she's heard about sous vide cooking are true.

Psst! You're Probably Counting Calories All Wrong

Most of us have no idea how many calories are in the foods we eat, a new study indicates. Does it matter?

Diet 101: Dubrow Diet

Here's how to follow the diet made popular by two reality TV stars.

Is Chicken Just As Bad for You As Red Meat?

A recent study is claiming that choosing chicken might not be the healthier option. We asked a registered dietitian to weigh in.

Easy Make-Ahead Breakfasts Kids Can Help Prepare

Kids will surely eat breakfast if they helped make it, right?

7 Store-Bought Breakfast Foods That Are Actually Healthy

All of these products are available at your local supermarket and get you out the door in a flash on school days.

Is Spiked Seltzer Healthy?

We find out if the trendiest drink of the summer is actually any good for you.