Are Red Kidney Beans Toxic?

Why slow-cooking dried red kidney beans isn't safe.

How to Cope If You Can't See Your Loved Ones This Holiday Season

Experts share practical advice for finding joy during this difficult time.

What Do Clean, Disinfect, Sanitize and Sterilize Really Mean?

First things first, there's no such thing as "sterilizing" your kitchen.

Is It Safe to Eat Essential Oils?

We investigate whether these popular aromatherapy products belong in your kitchen, too.

Can You Eat Bread on the Keto Diet?

Brands Like Franz Keto Bread, SoLo Carb Bread and more are making it easier than ever to incorporate bread into the keto diet.

Everything You Need to Know About Safely Using a Community Fridge

With the right food safety measures, community refrigerators can be safe to use and donate to.

What's the Deal with Low-Calorie Beer?

Having a cold one while still cutting back on calories is possible.

What Is Low-Carb Pasta — and Which One Is Right for You?

With so many to choose from, the alternative pasta aisle can be overwhelming. Here's a breakdown of four versatile low-carb pastas …

How to Celebrate Thanksgiving and the Holidays During the Pandemic

Choosing virtual gatherings, social distancing and mask-wearing are key to a safer celebration this year.

Make Sure You Really Know How to Cook Frozen Food Safely

New research suggests many people aren't cooking frozen food properly.

5 Secrets for Your Best-Ever Plant-Based Soup

No, you don’t have to start with broth.

Can You Give Yourself a Food Intolerance?

Here's how cutting out meat, dairy, gluten and other food groups might affect your ability to digest them later on.

These Diets May Not Be Safe While Pregnant or Breastfeeding

Certain weight-loss diets may be risky to both mother and baby during pregnancy and nursing.

Intermittent Fasting May Not Be So Great, New Research Suggests

If weight loss is the goal, you may want to consider a different diet.

How Long Is It Safe for Turkey to Rest at Room Temperature?

Keep timing in mind to bring your bird to the table safely.

How to Have Fun and Stay Safe During Fall Activities This Year — Including Trick-or-Treating

Experts offer their advice on how to make apple picking, hay rides, Halloween and more, safer for your family.

You Don't Need to Be Vegan to Love This Plant-Based Cookbook

If you have an air fryer, making plant-based dishes has never been easier.

Is Whole Milk Healthy?

Turns out, full-fat milk may be better for you than you think.

How One Dietitian Is Stocking Her College Kid's Pantry This Year

With grab-and-go dining halls and fewer food offerings, college kids will be needing those care packages more than ever.

How Much Vitamin D Do You Really Need to Be Healthy?

You don't need to spend hours soaking up the sun to get the recommended daily dose.

Can Eating Too Much Sour Candy Really Make Your Tongue Peel?

Chrissy Teigen's experience with eating lots of sour candy is actually pretty accurate.

How to Start Bike Riding No Matter Your Skill Level

Everything you need to know about getting back in the saddle — and what to know if you need a new set of wheels.

10 Ways Tajín Can Spice Up Healthy Food

The chili-lime spice is perfect for adding serious flavor to your favorite healthy dishes.

Food Recall: Peaches at Major Grocers Linked to Salmonella

Bagged, bulk and loose peaches are being recalled from Aldi, Target, Walmart and more. Here's what you need to know.

5 Things Roommates Should Know About Sharing a Kitchen This Year

Send these expert tips to your whole apartment, stat.