We investigate whether these popular aromatherapy products belong in your kitchen, too.
Oats are definitely healthy eats, but instant oatmeal often gets a bad wrap. A bowl of classic oatmeal packs a hearty dose of vitamins, protein and cholesterol-lowering soluble fiber. So, what about the packets? We've got the facts on this convenience food.
Vegetarian, vegan – what’s the difference? Despite popular belief, it’s possible to get all the nutrients you need when on a vegan diet. Here are the basics of veganism and a days worth of delicious vegan recipes.
Get tips and tricks for managing food allergies at school.
Depending on how you make it, sweet potato casserole is a Thanksgiving classic that can be healthy or …. anything but! Our 5-ingredient version has all the flavor, but a fraction of the fat. Plus, get easy add-on ideas to make it your own.
Here's what you need to know about the trendy meat label.
Love them or hate them, caveman-style diets like paleo are the fad diets du jour. If you've decided this is the diet for you, make sure you're being smart about it.
Is the secret to weight loss success determined by your blood type? If you ask some blood-type diet fans, yes. If you ask us, doubtful. Learn more about one of the latest diet crazes.
Whether it’s for dinner, dessert or carving Jack-o-lanterns, nothing says fall quite like orange pumpkins. We’ve got pumpkin ideas for every day of the month.
In this week's nutrition news: Students and politicians embrace Greek yogurt; avocado enthusiasts have more reasons to rejoice; and caffeine generates buzz in a study on memory.
Turn clementine segments into dessert for a casual dinner party to serve with tea and espresso. A light sprinkle of coarse French sea salt heightens the flavor of the antioxidant-rich chocolate.
It all depends on how you store them.
Eating healthy foods isn’t the only thing you have to do when pregnant. Along with more calories, you need more fluids to keep everything running smoothly.