What qualifies a tortilla as low-carb and how to choose the right one for you.
In this week’s nutrition news: Study finds high mercury levels in restaurant sushi, organic produce sales rise and food companies voluntarily cut salt before government sets standards
I love mashed potatoes—garlic-flavored, sweet potatoes or just the plain old delicious kind. But with a hefty calorie tag, I tend to only eat my own lightened versions. Find out how you can make healthier versions of this scrumptious side dish.
Wheatgrass is consumed in juice form by people who believe in its miraculous health properties. But can shots of this green stuff really cure all that ails you?
These are the six major takeaways from 2020 in terms of our health.
These homemade and store-bought snack options will keep you energized and satisfied throughout the workday.
Healthier snack packs your kids will love.
Do you love lemon? Try these 12 healthy lemony recipes.
Don’t bring these seven picnic foods on your next picnic.
A nutritionist shares tips for eating with digestive issues like bloating, IBS and lactose intolerance.
Consider these patties an easy way to eat your veggies.
There’s a lot folks don’t show enough love to this underappreciated fruit. Find out what you've been missing.
The viral Tik Tok strawberry video, explained.
Consumer Reports recently released their latest diet ratings with Jenny Craig topping the list. We dug deep to find out how they rated their diets—but based on finding, the real questions is should diet plans be rated at all?
Posts tagged #sleepychicken on TikTok have since been removed from the social platform.