Toby Amidor, M.S., R.D., C.D.N.

Now that they've dropped the "Donuts."

The wide variety of foods at diners means there is something there for every customer, but the options usually aren't the healthiest. You don't have to settle for the baked potato or cottage cheese and fruit salad though.

Yes, the Instant Pot really can make healthy cooking easier!

This Mediterranean grain has become a popular side dish. But should couscous be making a regular appearance on your plate?

Does this soft, spreadable cheese have any place in a healthy eating plan? It may depend on which kind you choose.

We’re continuing our celebration of National Nutrition Month -- last week we gave you breakfast options that follow the USDA’s MyPlate guidelines; this week: lunch.

Turkey Day leftovers are good on their own, but you can also transform them into something magnificent.

From dim sum to crepes to gourmet burgers, food trucks are selling way more than hot dogs these days, and they're popping up all over.

Fall in love with sweet potatoes again and again with these 10 deliciously healthy recipes.

In this new series, we’re exploring new ideas using our favorite herbs. Many folks buy or grow fresh herbs but aren’t sure what to do with them. Check these fresh ideas on our first herb, mint.

In my house, we always grill steaks for dad on Father’s Day. To make it healthy eats, it’s all a matter of buying the right cuts of beef and making sure portions aren’t outrageous.

We taste tested 5 different kinds of mayonnaise and analyze taste, texture, nutritional info and price.

I find it cathartic to get my hands dirty baking, especially when the end result is a deliciously healthy goodie. Here’s an array of seasonal baking recipes for your guilt-free eating pleasure.

Most American adults consume too much sodium. The CDC recently released a report pinpointing the top sodium culprits so you can keep a mindful eye on them.

Honeydew melon is in season; find out how to choose one, the best ways to eat it, and why it's so good for you.